Massage Therapy
for Deep Rest

relaxation massage for stress, anxiety, grief, c-ptsd, chronic pain, chronic illness in Casper, WY

Care That Holds You

This is not your typical treatment-focused massage and it’s not just more spa fluff.

It’s an embodied practice of care. A ritual of rest and repair. Contained, intentional, devotional. A way of being with the body, not “working on” it. A massage that is sublimely soothing and sensory-rich without being overstimulating.

This is massage in Casper, Wyoming that centers the ones who have been strong for too long and need a place to lay it down.

Client Words

  • That was the most thoughtful, present and intentional massage ever. It was literally perfect.

    Amanda H.

  • I'm a trauma therapist with a trauma history. I couldn’t be happier with my experience. It was personalized and consent-forward. I would recommend Sara to any client looking to add supportive bodywork to their healing journey. Casper is lucky to have such a resource.

    Carissa B.

  • That massage was almost… sacramental.

    David K.

  • I'm pretty sure my soul just came back into my body.

    Michelle J.

  • Wow, Sara was exactly what I needed. I could tell she loves her practice, and she does it in such a beautiful way! I’ve been to so many massage sessions in different cities but I’ve never felt quite as relaxed and loosened up as with her!

    Mollie M.

  • This is better than therapy.

    Dana B.

  • Sara has a gift and I haven’t felt that relaxed in a long time. I took a 2 hour nap and woke feeling rejuvenated! People must feel so safe with her energy.

    Chelsey V.

  • That was unlike any massage I've received. So beyond typical "massage" I can't describe it. I think Sara is magic. Or a witch. I mean that in a good way.

    Michael L.

  • The only thing I can say is this massage was the closest experience I've had to transcendental peace.

    Allison G.

  • That was soooo lovely. I feel great, I seriously never wanted my massage to end. Sara is so talented, and I can tell how passionate she is about her work. It truly makes a difference when the intention is there.

    Maddy M.

  • Sara is truly a master of her craft. I have a feeling of immense safety with her because she leads with such devotion, responsibility, compassion and care.

    Veronica R.

  • It's like she has eight hands. I don't even understand how she's doing it but you just melt and let everything go.

    Brian A.

  • Sara actually put me in another dimension. I’m not usually able to turn off my mind during a massage. That was incredible!

    Cathy W.

  • It's the feeling when you stick your hand out the car window and let the wind take you. So free. Sara gives one of the best massages I've ever had.

    Ryan T.

  • I still feel like I'm floating. I actually fell asleep!!!! I haven't slept that good since my baby was born.

    Amanda R.

  • I’ve been going to see Sara since last year, and every single time, I leave feeling so refreshed and relaxed. She always listens to my needs and goes through everything to make sure I’ll be receiving the best care for me! I can’t recommend Sara enough.

    Beau A.

  • Perfect flow, perfect pressure, just total relaxation all over.

    Angela C.

  • You think you know what you're going to get. A massage is a massage, but this was something else. Sara is a healer. She just knew what I needed.

    Laura D.

  • So nice to fully relax and enjoy a zen massage. How Sara uses all parts - fingers, hands, forearms, elbows is just amazing.

    Debbie L.

  • I don’t know she knew to concentrate so much on my arms and hands… Sara seemed to just feel where I needed more focus. Powerful intuition.

    Melinda R.

  • I desperately needed a massage and was able to get in with Sara. It was wonderful. One of the best I’ve ever had and I do a lot of massage therapy.

    Sarah A.

  • Sara is too good. Pressure is fantastic... never too much, never too little. And her head, neck and face massage is THE BEST.

    Annie B.

  • I just love, love, love Sara's massages! I can tell she is really in tune with me!

    Lindsay A.

  • Sara's strength is surprising! There’s no hesitation with deep touch, but it's only what your body needs to release.

    Haley N.

  • Such a phenomenal massage - confident, purposeful, attention to every detail, flexible to my wishes, took her time to loosen up tight areas. Just perfect.

    Tim B.

Sara Pryde certified trauma-informed massage therapist Casper, Wyoming

About Your
Massage Therapist

Sara Pryde is a nationally certified trauma-informed massage therapist in Casper, WY providing subtle, potent bodywork in multiple modalities—Swedish, Myofascial, Manual Lymphatic Drainage (MLD), Hot Stone, CBD, Aromatherapy, and Prenatal massage.

Exquisitely attuned presence meets highly skilled touch for a blissfully relaxing massage that supports your body in releasing tension, stress and pain.

Touch that meets the heaviest part of you and says: You don’t have to hold it all right now.

Massage in Casper, Wyoming

This is restorative massage therapy for burdened bodies and sensitive nervous systems. Powerfully tender touch that fortifies you to keep showing up in a world that keeps breaking you down, breaking your heart.

If standard massage feels like too much (input, intensity, pressure) or not enough (beauty, quiet, support) for you…

Welcome.
Your needs matter.
You can rest here awhile.

Close-up of a person's shoulder and upper back showing freckled skin.

  • - caregivers and parents who never stop

    - nurses, therapists, teachers, social workers, first responders

    - those living with trauma, anxiety, insomnia, chronic pain or illness

    - the ones hustling for bread—cutting hair, pouring drinks, inking skin, serving tables

    - anyone and everyone whose body groans I can’t even as their life demands you must

  • Reverence.

    Your boundaries honored.
    Your preferences remembered.
    Sleep, cry, talk, breathe, simply be.
    No need to have your “shit together.”

I’m here for you when you’re ready.

Schedule